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Red Coyote Running and Fitness

January 2019

Red Coyote Half/Full Marathon Training Program- Spring 2019

January 9, 2019 @ 12:00 am - 1:30 am

RED COYOTE 2019 HALF/FULL MARATHON TRAINING PROGRAM The RUNDOWN: Red Coyote’s 16 week Half & Full Marathon Training Program is designed to help you train for the Oklahoma City Memorial Marathon or Half Marathon, but can be used to train for any spring marathon or half marathon. This year we have even added an option to train for The Boston Marathon! (see below) At Red Coyote, we think sharing the training journey with friends working to achieve a common goal…

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Red Coyote Newbie Program- Spring 2019

January 15, 2019 @ 12:00 am - 1:00 am

NEWBIE RUNNING PROGRAM Spring 2019! Always wanted to be a runner, but not sure how or where to start? Red Coyote has trained over 2,000 newbies to run their first 5K! We have the experience and the knowledge to help you reach your goals. From day one, you will be part of a running/walking community, our “Training Pack,” and you will form great friendships through your fitness journey while the motivational atmosphere will keep you engaged and focused on your…

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